Yoga Schedule

Tuesdays:

Yoga For Stiff Bodies
9-10am , San Clemente Community Center

Asana Foundations
6:30-7:30pm, AsanaFIT, San Clemente

Sunday:

Asana Foundations
9:30-10:30, AsanaFIT, San Clemente


Therapeutic Yoga Sessions:

These sessions are perfect for someone who is working with an injury, a beginner to yoga, or anyone who is looking for a yoga practice specifically modified for their physical needs. I have extensive training in anatomy, therapeutics, restorative yoga, and Iyengar yoga. Each session is 60 minutes in length.