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Yoga Schedule

Tuesdays:

Yoga For Stiff Bodies

9-10am ,San Clemente Community Center

Vinayasa Yoga

10-11am, San Clemente Community Center

Sunday:

Asana Foundations

9:30-10:30, AsanaFIT, San Clemente

Therapeutic Yoga Sessions:

These sessions are perfect for someone who is working with an injury, a beginner to yoga, or anyone who is looking for a yoga practice specifically modified for their physical needs. I have extensive training in anatomy, therapeutics, restorative yoga, and Iyengar yoga. Each session is 60 minutes in length.